Compassion is a thread that weaves through Matthew Williamson's writing, from early posts like Compassion and Aggression in 2006 to later reflections like A Love Letter to Me in 2019. In A Code of Conduct for My Family from 2007, he outlines a set of principles for cultivating kindness and compassion, including respect for all beings. This emphasis on compassion is echoed in posts like Energy, Compassion and Healing from 2007 and Chenrezig Practice from 2013, which explore the role of compassion in spiritual practice. Over time, the theme of compassion evolves to include a deeper exploration of self-compassion, as seen in A Love Letter to Me, where Matthew offers a powerful expression of love and acceptance to himself.

2007

  1. A conversation between friends about God A good friend and i had a conversation a few days ago that I think is worth sharing. We had spoke about a few things already and then he read on of my posts, le... Buddhist Philosophy · Enlightenment · Human Connection Reflection 25m
  2. Sportmanship and Ego My son played in a basketball tournament this past weekend and I was honestly disturbed by the lack of sportsmanship. Both the players and the parents of the op... Reflection 3m
  3. Quiet Forgiving: Loving Kindness with Chenrezig I am terrible at remaining calm and staying in a forgiving state of mind. I too quickly allow myself to become upset and angry when people, especially those peo... Family · Inner Peace · Personal Growth Reflection 2m
  4. Mother's Day and Compassion Spent yesterday with the family. Most of the day was just at home with my wife and children, it was nice and quiet. We watched a couple of sappy movies, which m... Family · Personal Growth Reflection 3m
  5. What Will It Take? What will it take to make me listen? What will it take to make me see with out distortion? What will it take to make me understand, to make me care, to make me ... Inner Peace · Personal Growth Reflection 1m
  6. Energy, Compassion and Healing I went last night to the Oklahoma City Reiki Energy Circle Meetup . Very nice group of people there. The woman who runs the Meetup has been practicing for 4 or ... Cultural Exchange · Energy Healing · Enlightenment Reflection 3m
  7. Dharma Talk So much is happening right now that I am writing this one to get it all out so that I can see it. First : I had a wonderful talk with Loppön Barbara Du Bois yes... Enlightenment · Inner Peace · Personal Growth Reflection 3m
  8. Thank You Mom I was watching people at lunch today, sitting alone in the corner at Taco Bueno , eating my bean burritos and thinking. There was a mom feeding her son a taco. ... Family · Personal Growth · Spirituality Reflection 3m
  9. People Change Have you ever lost a friend? 'Lost' might not be the right term, I mean you know where the person is spatially, just not where they are as your friend any more.... Human Connection · Impermanence · Personal Growth Reflection 1m
  10. White Tara comes to Oklahoma City Lama Dudjom Dorjee came back to Oklahoma City this past weekend for another Dharma Talk at Windsong Dojo . He mainly spoke about the Bardo , compassion and unde... Enlightenment · Personal Growth Reflection 2m
  11. Healing This Reality This one may be too squishy and goody-goody for some of you. It might sound too 'out there' and too 'new age' for most of us stoic westerners, but it resonates ... Consciousness · Inner Peace · Personal Growth Reflection 2m
  12. Ideas That Drive Us I recently wrote that ideas can change us at the very core of who we are. I was on TED last night and I watched the below presentation by Dan Dennett which rein... Enlightenment · Inner Peace · Personal Growth Reflection 2m
  13. A Code of Conduct for My Family This is a list of thoughts, actions and ways. It is written to help you, and all of us to be kinder, more compassionate people. I believe that our job in this l... Family · Personal Growth Reflection 2m