---
title: "Meditation is Important!"
date: 2009-05-20
description: "Because we all need to do it, and most of us have never even tried. Begin your practice, learn who you are, learn who you are not. Learning to Meditate /::/ Sak..."
categories: ["Dharma Writings"]
tags: ["buddha", "meditation"]
url: /blog/meditation-is-important/
---

# Meditation is Important!

Because we all need to do it, and most of us have never even tried.  Begin your practice, learn who you are, learn who you are not.

[Learning to Meditate /::/ Sakyong Mipham Rinpoche](http://www.youtube.com/watch?v=4RZy-uITowY)